The Free version isnt so great
I chose the free track... Which you can only complete one track at a time. But today I had 3 activities listed, and 2/3 requires "premium" to complete. In fact ONE of them is actually CALLED go premium, and has nothing to do with me getting to a happier place. I feel like the makers of this app wouldve been happier if it had just been a paid app. So would I. Premium isnt a one time pay for the app. Its a subscription. If you just do monthly, its like $12 per month. I dont think from what Ive seen so far its worth it. Click the positive word balloons... Knock out negative words angry bird style (but only to level 2 or so on each... For more you need premium. Guided meditation. You can get guided meditations (and better ones) for free.
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Happify: for Stress & Worry