Happify: for Stress & Worry app for iPhone and iPad


4.8 ( 1408 ratings )
Lifestyle Health & Fitness
Developer: Happify, Inc.
Free
Current version: 2.9.12, last update: 4 years ago
First release : 07 Nov 2013
App size: 146.87 Mb

Happifys science-based activities and games can help you overcome negative thoughts, stress, and lifes challenges.

Our techniques are developed by leading scientists and experts whove been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.

86% of people who use Happify regularly report feeling better about their lives in 2 months!

JOURNALISTS TRIED IT FOR THEMSELVES, AND HERE’S WHAT THEY SAID:

ABC World News Mara Schiavocampo
"I gave it a shot for 5 weeks...it works!"

The New York Times
"Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life."

The TODAY Show
"These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy."

WERE GRATEFUL TO BE CHANGING LIVES EVERY DAY:

"I absolutely love the Happify app! I’ve been using it for years and it really has transformed my life more than ANY OTHER TOOL I’ve used to grow my positivity! The world would be a much better place if everyone used it...And it’s FUN!" -Ashley S., Tampa, FL

"Happify has helped me develop new skills in a variety of domains such as preventing worry, cultivating my relationships, and setting better sleep habits." - Elaina S., St. Louis, MO

"I have been using the Happify app for a few years. I started using the app when I was going through depression and needed something to distract myself whenever I was dealing with negative thoughts. Happify has definitely changed my life for the better. I know that whenever I am struggling with negative thoughts, I can use the games and tasks on the Happify app to improve my mood." - Nerina F., Seoul, South Korea

"When I first started, I was skeptical about some of the exercises. However, I was willing to try them...and my skepticism faded when I realized they helped. I have less bad days...and when I have bad days, they disperse more quickly, and theyre not as severe as they were before Happify." - Jessica G., West Park, FL

YOU KNOW YOUR GOALS. WE KNOW HOW YOU CAN ACHIEVE THEM.

Choose one track. Choose them all.

* Conquering negative thoughts
* Coping better with stress
* Building self-confidence
* Fueling your career success
* Achieving mindfulness through meditation
* …and 65+ more!

Get a taste of what Happify has to offer in the free version of the app. Discover why so many people upgrade to Happify Plus for access to even more, including:

* Unlimited access to 65+ tracks
* Unlimited access to games and meditations
* Your 20-page character strength report, offered in partnership with the renowned VIA Institute
* Track your progress everyday and see how your skills compare

Because we know that everyone has different financial resources, we offer Happify Plus in a variety of plans, for as low as $11.67/month when purchasing a yearly subscription:

Yearly: $139.99 per year ($11.67/month)
Monthly: $14.99
Lifetime: $449.99

– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Privacy Policy: http://www.happify.com/privacy
Terms & Conditions: http://www.happify.com/terms

Website: http://www.happify.com
Help: support@happify.com

Pros and cons of Happify: for Stress & Worry app for iPhone and iPad

Happify: for Stress & Worry app good for

This app really helps me take time to focus on ALL areas of my life in a positive way and I absolutely love it!
I love the manageable activities, and it helps me see Ive been making progress. I really enjoy this ap and plan to keep at it.
This app is wonderful and does exactly what it was designed to do! I use this app often to raise my vibration and to maximize a healthy mentality! It definitely makes me HAPPY!!!!
Enjoy this app. Complaint is you cannot finish a track Without buying premium. This is a downside. The games are fun and the free version is commercial free. Its a nice positive supplement for self encouragement
Happify truly helps me stay on track in my quest for peace and happiness. When I need to de-stress or flip my negative thoughts into positive ones, prayer is always my main go-to. Happify then helps me to stay in that place of peace, calm my body, and tip my hat to my worries as I watch them pass on by trusting my Creator is always by my side.
Since beginning this program, Im feeling more inspired and encouraged to be more positive and look for the silver lining in all my activities especially those which dont seem very positive.

Some bad moments

I was really excited about this app that I subscribed for a year. What a mistake! Its extremely slow. Hard to navigate. Freezes continuously. Now I realize that I cannot cancel. Do not waist your money.
Maybe its me but the exercises ... At least in level one seem childish. Finding hidden subjects ... Shooting negative emotions with a sling shot....... I get more effective therapy going out for a 50 mile bike ride.
I love that this app is based in science. I love that it educates while you use it. I love that this app is fun. I love that this app has been proven to work. The app itself is great! Unfortunately, the free version does not allow you to complete anything. Its not a free version where you dont get bells and whistles. Its more like a trial version where you can sample things, but the app doesnt really function the way its supposed to. You cant complete a "track" if you dont pay $5-13 per month. You lose points if you dont complete a track. This is not a free app with in-app purchase options. Its a trial crapshoot to see if its the type of app youd be willing to spend money on. If youre not willing to shell out the $5-13 per month, skip this app. The "free" trial version is nothing more than a frustrating mess meant to exacerbate you into paying. The trial version does not work. At all.
Still buggy and still I keep it if only because every once in awhile it does work. I do like it helps coalesce thoughts and feelings it just needs to be debugged.
Needed to update and forgot I even had this app. So once updated, went to open, and it just has a spinning wheel.
Definitely stay with the free app, this product is not only NOT worth the price, but the Happify Customer Service cant find your email that miraculously is not in their system when it comes time to cancel! Scammers. Go through Apple Support to get your refund.

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